Don’t hesitate to reach out using the contact information below or send a message using the form.

When getting in touch for the first time, you can let me know as much or as little as you choose. The first contact is to find the best suitable time for your sessions, go through the ‘admin’ and answer any questions you might have.

Making that first contact is often the hardest thing, so keep it simple – tell me what you think is important and we’ll go from there.

If the help you require is urgent and it’s out of hours, please contact the Samaritans on 116 123

If there is risk to life, call 999